Brain injuries, long-lasting impacts and ways to cope

Brain injuries can stem from a variety of accidents, but the cause of the injury isn’t likely going to impact the way it affects the victim. There are two primary factors that can play a role in this – the severity of the injury and the location of it.

It is possible for a person to overcome the effects of certain brain injuries. However, some injuries lead to long-term effects. Finding out about the possibilities in your case is a beneficial step so you can set goals to work toward.

Your attitude matters

When it comes to healing after a brain injury, your attitude can help you to overcome the impacts. Having a good attitude means that you are willing to work harder toward the goals that you set for yourself. Your attitude can also help you to avoid having to deal with depression and other mental health impacts.

Challenges with your social life

Your social life might suddenly change because you may not be able to do the activities you once did. Your true friends will probably stick around, but some victims have to deal with people walking away. Finding new activities you can do might be beneficial, and you can also consider joining a support group for people who have similar injuries and limitations.

Finding accommodations for work

Some people who have brain injuries are employed, but this might mean they need special accommodations. Learning what these are can take time. A person who has memory troubles may need instructions written down to complete tasks. Someone with visual changes may need large print on the computer screen or even limited time on the computer. Working with your employer can help in these situations, and working with your therapists may be beneficial.

Handling self-care

Caring for yourself is a big task after a traumatic brain injury. You will need to think carefully about what you can handle and what types of help you need. You may have to hire someone to help you with some of the more difficult tasks. For example, having a housekeeper clean up once a week or more often might take some of the stress off of you since bigger tasks will be done.

Depending on the cause of the traumatic brain injury, you might have legal recourse. For example, a seaman who spends at least 30% of their time at sea might be able to make a claim under the Jones Act if the injury occurred at sea. This might lead to a reduction in your financial stress if the claim for compensation is successful.